Kundalini Rise
What is a Kundalini ?
Kundalini is a coiled up energy in the lower back . It can release because of excessive concentration or Excessive meditation .
When the kundalini releases and uncontrollably rises it can make one life miserable
The kundalini can move from moolathara and flies to Agna chakra
This can also happen due to meditation keeping the focus on Agna chakra
Focusing on Agna chakra and doing meditation is not the right practise
Kundalini rise symptoms :
1) Emotional breakout
2) Feeling cold allover the back . Feeling like some snake is moving on back with ice cubes
3) Spiritual visions . seeing something which one cannot see through normal eyes
4) Fear of death due to all the above symptoms
5) Dreams while sleeping looks like reality
6) Vision of future
7) Realising ones own past makes and regretting daily
8) Difficult in getting sleep
9) Feeling like moving out of the body and flying
10) Not feeling legs
This is the reason why meditation to be done with the help of a guru . Doing it on own can result in multiple issues
This is a awareness post to ensure the beginners to do the meditation in front of a Guru
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